About

If you had the option to live happier, healthier and longer, wouldn’t you want to?

Hello! I am Negar, a Vancouver based Holistic Nutritionist, and I’m here to awaken the food lover in you, to bring out the happier you, and to teach you that the road to optimum health does not start with limiting your favorite foods and beverages. I’m here to excite you about healthy living and show you that getting results is the best motivation you can find.

I challenge anyone who said that eating healthy is boring! I do not believe in over-complicating life to be healthier. I do not believe in trendy FAD diets, and I certainly do not believe in strict diets that, in my opinion, do more harm than good, by messing up the metabolism and the body’s overall natural rhythm.

With my education from the Canadian School of Natural Nutrition, and being a member of the C.S.N.N. Alumni Association, I provide one-on-one private nutritional consultations and assist in lifestyle alterations and habitual rehabilitation. Although my niche is in weight loss, I possess the skills to provide nutritional plans and guidelines for patients suffering from cardiovascular diseases, muscular/skeletal disorders, glandular/endocrine imbalances, and those ailing from digestive and intestinal illnesses.

Together lets take the first step towards healthy living and becoming the best version of you!

 

What is a RHN?

A R.H.N. Registered Holistic is a professional trained in Natural Nutrition and complementary therapies, whose principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition.

Mainstream medicine does not emphasize the significance of poor nutrition as a major cause of a wide range of health disorders. Although most people are aware of the benefits of sound nutrition, the range of conflicting information available to the consumer is often confusing. Holistic nutritionists guide their clients through the maze of information from books, magazines, supplements and diets on the market. They work with clients to identify and help correct the nutritional causes of diseases, and they are qualified to design personalized diet and lifestyle programs that optimize health.